Super Foods List

Here is a list of super foods that some pharmacists recommend to their customers to assist in their overall health. So eat and drink and get really healthy! Rooibos: Aspalathus linearis AKA Redbush herbal infusion or tisane. Naturally rich in trace minerals : zinc and copper, caffeine free , and the only known source of specifically beneficial [...]

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Is Rooibos Tea Ok During Pregnancy?

Or “Is Rooibos Tea Pregnancy Safe?” Sometime during pregnancy or while breastfeeding some woman can develop a low iron condition called Anemia. Many teas prevent your body from absorbing iron due to an ingredient called tannin (the chemical in typical teas that causes them to be bitter). Rooibos tea (since it is not really a [...]

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Rooibos Shown to Help Prevent Heart Disease

This growing, popular herbal tea may help to prevent the development of heart disease. “We have found that Rooibos is particularly effective at reducing oxidative damage to lipids (fats), thereby helping to prevent or slow down atherosclerosis, or the hardening of arteries,” says Dr Jeanine Marnewick, who led the clinical trial at the Oxidative Stress [...]

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The Health Benefits of Rooibos Tea

Rooibos (pronounced ROY-Boss) is Afrikaans for “red bush”. The Rooibos plant (Aspalathus Linearis) part of the legume family is a unique wispy bush found only in the Cedarberg mountain range, a small part of South Africa’s South Western Cape region. The herb has been enjoyed for centuries as both a beverage and health tonic by [...]

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